What Are Nootropics? Explained by Shine Drinks

What Are Nootropics? Explained by Shine Drinks

Shine’s mission is to help people Think, Feel, and Do Better. Through bottling up natural nootropics, shine+ endeavours to rid the world of bad energy. But what are nootropics? And how can you incorporate the superfoods into your everyday life?

The term ‘nootropics’ refers to substances that increase your mental performance and improve your cognitive function, basically they make you think, feel, and do better. Shine+ uses a number of evidence-based, natural nootropics in their beverages such as:

  • Caffeine
  • Gingko Biloba
  • Siberian Ginseng
  • Green Tea
  • Turmeric
  • Yerba Maté

What are the benefits of nootropics?

Some advantages are of nootropics are..

  • reducing fatigue
  • optimising brain function
  • boosting motivation and creativity

How can we introduce nootropics into our daily lives?

Integrating natural nootropics into your everyday routine is easy! Here are some simple tips and tricks to incorporate more nootropics into your daily routine:

Research and identify suitable natural nootropics

Start by understanding different types of natural nootropics such as herbs, adaptogens, and supplements that are known for their cognitive-enhancing properties. Think green tea, ashwagandha, ginkgo biloba, and bacopa monnieri12, they’re all great sources of natural nootropics.

Incorporate nootropics into your diet

Many natural nootropics can be consumed through food and beverages. For example, green tea contains L-theanine, which has been shown to improve attention and relaxation. You can also incorporate this through shine+ beverages. Containing all natural nootropics such as caffeine, turmeric and Gingko Biloba plus plenty more, shine+ is the perfect way to up your intake.

Practice consistency

Integrating natural nootropics into your routine requires consistency. Find a suitable dosage and schedule that works for you and stick to it! Nootropics may take time to build up in your system, so be patient and give them time to demonstrate their effects.

Remember, while natural nootropics can support cognitive health and potentially enhance productivity, they should not replace healthy lifestyle habits such as regular exercise, a balanced diet, sufficient sleep, and proper stress management. 

Where to find shine+?

Shine+ can be found in over 7,000 major retailers across Australia, including Woolworths, Coles, Ampol, 7-Eleven, Coles Express, Zambrero, IGA, Harris Farm, United, BP + many more.

To find out more, visit https://shinedrink.com/

 

Sources:

Forbes. "A Guide To The Best Nootropics, Recommended By Experts." source ↩ ↩2

Mind Lab Pro. "Nootropics for Productivity - Work Hard, Stay Focused, and Avoid Fatigue." source ↩ ↩2