Recipe: Hot Choc Bun Balls

Recipe: Hot Choc Bun Balls

Hot Choc Bun Balls with AB Performance Nutrition

🐣🥚🌷 Introducing an Easter delight from our resident nutritionist Annabelle at AB Performance Nutrition! Get ready to indulge in a healthier twist on a classic Easter treat with our Hot Choc Bun Balls recipe. Packed with wholesome ingredients and bursting with flavor, this recipe is sure to elevate your Easter celebrations while keeping your health goals in check.

 

Hot Choc Bun Balls by Annabelle | AB Performance Nutrition

Ingredients:

- 2 cups (90g) Kellogg’s Sultana Bran
- ½ cup (41g) rolled oats
- 1 tbsp cocoa powder
- 1 cup pitted dates
- 1 tsp vanilla essence
- 1 tsp cinnamon spice
- 1/2 tsp allspice
- 1 tablespoon Water
- 1 tablespoon Queens sugar free maple syrup (optional for added sweetness)

 

Procedure

1) In a high power blender combine all the ingredients, excluding sultana bran.  Blend until the mixture combines to a sticky paste like texture.

2) Add the sultana bran to the blender and pulse gently.

3) Scoop out the mixture into a bowl and add extra water as needed to mix into a dough.  Roll the mixture into balls and place on a lined baking tray.

4) Store in the fridge or freezer.  Best enjoyed chilled!

 

PREP  TIME

Prep | 20 mins

Serves | 12 balls

 

Nutrition info:

Per serve:  1 ball (makes 12)

Energy:  370 kJ (88 cal)

Carbs:  17g | Protein:  2g | Fat:  0.7g

 

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